Program Description
RESTORE is a guided recovery session using cold plunge, sauna, zero-gravity massage chairs, and red light therapy in a calm, low-light, slow-paced environment. Designed to restore the body and reset the nervous system so you can train harder, recover faster, and feel better every day.
Cold Plunge + Sauna
Contrast therapy to reduce inflammation, flush the system, and accelerate recovery.
Zero-Gravity Massage Chairs
Decompress and release tension from head to toe in a fully supported, low-stimulus setting.
Red Light Therapy
Support cellular recovery and reduce soreness with targeted red light exposure.
Nervous System Reset
A deliberately slow-paced environment designed to bring your body out of fight-or-flight and into full recovery mode.
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