Grit and Glutes Group Classes near San Antonio, TX
Grit and Glutes
Glute Activation and Conditioning
Schedule
Thursdays
Duration
50 Minutes
Program Description
Build strength, shape, and power in one of the body’s most important muscle groups with our Grit and Glutes program. This class focuses on targeted glute activation, lower-body strength, and high-energy conditioning to help you unlock next-level performance and sculpt lean muscle.
Whether you're looking to enhance your athletic output, improve posture and hip stability, or simply tighten and tone, Grit and Glutes delivers dynamic results. Get ready to feel the burn in all the right places—join us at Grit Lab Fitness and power up your glute game.
Activate Your Glutes
Engage and strengthen underused muscles for better movement and support.
Tone & Shape
Sculpt lean muscle with targeted lower-body exercises.
Boost Athletic Power
Improve explosive strength and hip drive for sports and training.
Build Endurance
Condition with circuits that challenge your stamina and strength.
Program Schedule
Contact Us
Fill out the form below and we will get back to you!
